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Gritty, tired, watering eyes are usually dry eyes

It sounds minor until you have it. Dry eye is one of the most common reasons people in this part of Bengaluru come in, and screen heavy work is why.

Consultation ₹800. Monday to Saturday, 10:00 am to 8:00 pm. Closed Sunday.

The consulting room at the clinic
The consulting room at the clinic

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IOL and microsurgery, and glaucoma

₹800

Consultation, published on Practo

Why watering eyes can be dry eyes

A healthy tear film has water, oil and mucin in balance. When the oil layer fails, usually because the glands in the lid margins are blocked, tears evaporate too fast. The surface gets irritated and the eye responds with a flood of reflex tears, which is why so many people with dry eye complain of watering. Treating the dryness is what stops the watering.

What it feels like

Grittiness, as though there is sand in the eye. Burning by the afternoon. Blurring that clears when you blink. Redness. Heavy, tired eyes after a day of screens. Contact lenses that used to be comfortable and are not any more. Paradoxically, watering.

What is assessed

Dry eye has several causes and they need different treatment, so the point of the examination is to work out which one you have.

  • Tear film evaluation: how fast the film breaks up, and how much tear there is
  • Lid margin and gland assessment: blocked oil glands are the commonest cause and are treatable
  • Corneal surface staining: shows where the surface is actually damaged
  • Blink assessment: incomplete blinking during screen work keeps the surface exposed
  • General review: thyroid problems, autoimmune conditions and several common medicines cause dry eye

Treatment

Lubricants are the start and not the whole answer. Preservative free drops if you need them often. Warm compresses and lid hygiene done properly and consistently, which is what actually clears blocked glands. Anti inflammatory treatment where the surface is inflamed. Punctal occlusion where tear volume is genuinely low. And the boring part that works: fixing the environment.

The screen part

Blink rate drops sharply when you concentrate on a screen. Put the monitor below eye level so your lids cover more of the eye, look at something far away for twenty seconds every twenty minutes, move air conditioning vents so they are not blowing across your face, and take contact lenses out earlier in the evening than you think you need to.

The examination room, where the tear film and lid margins are assessed
The examination room, where the tear film and lid margins are assessed

Booking this

Ring +91 82963 57123, message the clinic on WhatsApp, or use the booking form. Say it is about dry eye treatment so the right amount of time is set aside, and mention it if your eyes may need dilating so you can arrange not to drive.

Questions people ask about this

Will drops cure it?

Drops relieve symptoms. Whether it settles for good depends on the cause. Blocked oil glands respond well to lid treatment done consistently over weeks.

How long before it improves?

Lubricants help within days. Lid treatment for gland blockage takes four to six weeks of daily work before the difference is clear.

Are the drops I bought over the counter fine?

Often yes, but many contain preservatives that make things worse if you use them more than four times a day. Bring the bottle in and we will tell you.

Can dry eye damage my eyes?

Severe untreated dry eye can damage the corneal surface. Most cases do not get there, but it is not a condition to simply live with.

I am currently undergoing treatment here and have had a very positive experience so far. The doctor is...Ankur Nigam, GoogleI visited Dr. Rinku Das for consultation and cataract treatment multiple times. It has been a great...Sankha Chakraborty, Patient reviewWe are deeply grateful for the exceptional care and expertise provided by Dr. Rinku Das . From the...Harsh Mishra, Patient reviewWe have been consulting Dr Rinku Das for more than 9 years now. She is very competent, kind and friendly.Pulkit Mohan, GoogleDr Rinku is a very good doctor who gives genuine advice and builds confidence in the patient esp senior...Sakshi Anand, GoogleDr. Rinku Das was very patient and conducted a thorough examination.Verified patient, PractoI am currently undergoing treatment here and have had a very positive experience so far. The doctor is...Ankur Nigam, GoogleI visited Dr. Rinku Das for consultation and cataract treatment multiple times. It has been a great...Sankha Chakraborty, Patient reviewWe are deeply grateful for the exceptional care and expertise provided by Dr. Rinku Das . From the...Harsh Mishra, Patient reviewWe have been consulting Dr Rinku Das for more than 9 years now. She is very competent, kind and friendly.Pulkit Mohan, GoogleDr Rinku is a very good doctor who gives genuine advice and builds confidence in the patient esp senior...Sakshi Anand, GoogleDr. Rinku Das was very patient and conducted a thorough examination.Verified patient, Practo
/What patients said
I am currently undergoing treatment here and have had a very positive experience so far. The doctor is extremely knowledgeable, patient, and professional. She listens carefully to all my concerns, takes the time to understand the problem thoroughly, and explains the diagnosis and treatment plan in a clear and detailed manner.

Ankur NigamGoogle, Local Guide, 12 reviews, a month ago

I visited Dr. Rinku Das for consultation and cataract treatment multiple times. It has been a great experience for all of us. She attends everyone with a lot of patience and empathy. Throughout the course of her treatment, she is very diligent and transparent which makes the whole experience pleasant.

Sankha ChakrabortyPatient review

We are deeply grateful for the exceptional care and expertise provided by Dr. Rinku Das . From the initial consultation to my cataract surgery and the implantation of the TECNIS Eyhance IOL lens, her professionalism, attention to detail, and genuine compassion were outstanding.

Harsh MishraPatient review

We have been consulting Dr Rinku Das for more than 9 years now. She is very competent, kind and friendly.

Pulkit MohanGoogle, 13 reviews, 2 weeks ago

Shortened by us from a longer review.

Dr Rinku is a very good doctor who gives genuine advice and builds confidence in the patient esp senior citizens as they have lot of questions.

Sakshi AnandGoogle, 6 reviews, 4 months ago

Shortened by us from a longer review.

Dr. Rinku Das was very patient and conducted a thorough examination.

Verified patientPracto, recommends the doctor, 10 days ago

Dr. Rinku Das is very calm and polite. She listens patiently, and I have been a regular visitor.

Verified patientPracto, recommends the doctor, a month ago

It was a very great Experience in the clinic. Happy with Doctors consultation. Receptionist are very friendly, the clinic is very neet and clean, ambience is very peaceful . Thank you to the entire team. Highly Recommended.

Brahmins Veg KitchenPatient review

/Next step

Book about dry eye treatment

If you are not certain this is the right appointment, ring and describe what is happening. It gets sorted in a couple of minutes.

₹800consultation, as published on Practo
Address
10/3, 2055, 1st Floor, Sarjapur Main Road
Kaikondrahalli, Bengaluru, Karnataka 560035
Finding the door
First floor, behind Anand Sweets and above Stone Icecream, opposite the fire station.
Hours
Monday to Saturday, 10:00 am to 8:00 pm. Closed Sunday.
Quietest time
Weekday mornings. Saturday is the busiest day of the week.